Bhagavad Gita Chapter 6: Dhyana Yoga — The Yoga of Meditation and Mind Control

Bhagavad Gita Chapter 6, Dhyana Yoga or Atma Samyama Yoga, explains meditation, self-control, balanced living, mind discipline, and devotion. Shri Krishna teaches Arjuna that the mind can become either a friend or an enemy, and that through practice, detachment, and faith, one can attain true inner peace.









