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Paul H

I have known Sally Murphy for the past seven years. During that time, Sally has been a deeply inspiring yoga teacher and coach for me. She possesses intricate knowledge of body mechanics, and tailored techniques for progression within the practice of yoga. Sally’s grace, quiet wisdom and sense of humor disguise her underlying ability to push individuals to their maximum level of performance; and her expertise cuts across many different levels and areas of fitness. She has helped me maintain my physical and mental health, and specifically to make the fine adjustments in yoga techniques which have been critical to growth in my personal practice. Sally has been a pleasure to work with, so much so that I have altered my permanent work schedule on more than one occasion, in order to attend her classes.