Initial Consultation $100

60 Minute Consultation to discuss goals and potentially make a plan to begin taking steps towards those goals.

Monthly Health Coaching

One-hour meeting every other week (twice monthly) $120

Includes email and text support.

One-hour meeting every week (four times monthly) $190

Includes email and text support.

Two one-hour meetings a week (eight times monthly) $250

Includes email and text support.

Terms

Meetings can take place in person, by Skype or by phone.

Meetings will be set based on client and coach availability.

All emails and texts will be returned within 24 hours.

Services are billed monthly but can be cancelled when the client feels ready to move forward with continued success to maintain their lifestyle change.